Just because I haven’t been blogging doesn’t mean I haven’t been training!
I just returned from a week in California visiting daughter Amy and hitting a few wineries along the way. I also was able to get in a run, a swim, and a strength training session!
I have said this before, on this blog I think, that if I ever go missing, the first place you should start looking in Napa and Sonoma counties, in California. I love the entire winery experience – this is my 4th trip out there in a year.
Back to regular training and eating tomorrow, and posting. Thanks for being patient, and as always, thanks for reading.
Happy. Healthy. Heathen. 