Today’s ride was a have-to…heading to Panama City Beach tomorrow for the last swim/bike brick before the race.  Busy day, so I had to hit the road pretty early, while it was still pretty brisk outside.  I took off down 96, then left on Compton to glance at the tornado damage (extensive), then Memorial (more damage), then Haynes – till I got shut down altogether.  The Greenway was hit pretty hard, and there is construction on the Cannonsburg end, so I stayed away from that.  I ended up getting in just under 30 miles before I had to head back into home to shower and then work.

home near Penny Lane
home near Penny Lane

No iPod today…just didn’t feel right while I was so near tornado damage…

Thanks for reading…