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family

A new way to look at things

In the “look on the bright side” column of the past two weeks, from my dad’s initial heart attack until now, there are many thing for which I am grateful.

➔  Of course, foremost is my dad’s successful surgery and his beginning rehabilitation, which includes my gratitude to the professional staff who is his medical team, whose praises I cannot laud enough.

➔  The amount of time I’ve gotten to spend with my mother and brother, which even though it was in waiting rooms, hospital rooms, and cars, were still precious quality moments with two of my fave people.

➔  My family were all off on their adventures and hearing from them was a highlight of my day, especially when things were difficult here, as I found I was hungry for a happy, normal voice.

➔  My dear clients in Murfreesboro who have been patient, tolerant, and understanding in my sudden 2 weeks of unavailability.

➔  The law school program I’ve chosen which has allowed me to attend lectures in the middle of the night, chat with my classmates instantly, and even take my 3-hour essay midterm at the local library.

➔  Time I’ve spent in the hometown of my youth which has allowed me to reconnect with a couple of old familiar faces.  It’s amazing how much everyone else has changed since high school.

➔  Because I’ve been done so much of my studying online instead of with my textbooks at home, I’ve had some extended cyber-conversations with several friends, most of whom are using the medium for asking how dad’s doing, and mom, and me.  One particular conversation went in a little different direction, and it is the body of that conversation I want to post about today.

My friend lives in Nashville, and recently the notorious Westboro Baptist Church bunch came rolling into town to protest yet another military funeral.  My friend’s group participated in a counter-protest, and it was an experience that had an impact on her.  She talked about seeing the group, about seeing that they had their children with them, about how they looked as normal as anyone else — the usual responses you read about during one of the WBC counter-protests.

Westboro Baptist Church "members"

Let me back up a bit and explain a little phenomenon that occurs almost without fail any time I have a conversation with a believer about my journey out of faith.  There are invariably 4 topics that arise, if not in that initial convo, then shortly thereafter:  1)  What about the afterlife?  2)  What if you are wrong?  3)  How can you be moral without God?  and 4) If evolution is true, why are there still apes?  [That one troubles me beyond words; we should not be asking this question in the US in the 21st century]  This post is about question #3.

This conversation with my friend is the third such conversation I have had about WBC.  Each of the friends with whom I’ve had this chat is a believer, each knows that I am not.  I am touched that each one of these people reached out to me to tell me about their experiences; I think that the underlying motivation is to share with me what they perceive as our common acceptance that there are religions that are not good and healthy and kind and compassionate.  Not all of my Christian friends are so willing to engage in a conversation about anything regarding faith, and I am grateful that these friends have chosen to do this.

Try to put aside for a moment what you know I am going to write about the First Amendment.  I think what WBC is repulsive, hateful, arrogant, and inflammatory.  Exactly the type of speech that the 1st Amendment protects.  Another post for another time.

Try to put aside for a moment what you know I am going to write about the basis for this church’s position.  If you have researched them at all, you know that they match a biblical mandate to every action they take.  Another post for another time.

The issue that is holding my attention here is the individual response my friends are describing to me.  I hear the passion in their voices when they tell me how they feel about their experience.  I hear them talk about the families and friends of the deceased (in the Nashville case it was a soldier), and their compassion and understanding of their pain, and their desire to keep that pain from being magnified by WBC’s malicious actions.

In other words, they are having a humanist response.

Their motivation to act is built on sympathy, compassion, and concern; none of my friends had any connection to the soldier’s family or friends.  They describe to me what it must feel like for that family and those friends to have received the news of their loved one’s death, the trauma and shock they must be experiencing, the grief and loss that is relentless in those first few days and weeks, and then to have to consider the possibility that this organization may publicly celebrate that very pain.  One friend even said that she couldn’t NOT participate in trying to protect this grieving group of people from more pain.

The Good Without God question is not only a valid one, it is incredibly important.  I have believing friends who can’t even begin to address whether or not the faith has any evidence or is rational or reasonable because this issue is so overriding.  There is such a default mentality that without supreme guidance, we could not govern our impulses – without external rules we have no restrictions against stealing or killing or destruction.  I would suggest that that is not the case.

This is a topic of discussion within the atheist community, and there are several great books out now on the subject:  The Moral Landscape by Sam Harris, The God Virus by Darrel Ray, Godless by Dan Barker, and The God Delusion by Richard Dawkins.  These I have read; there are others, but I don’t want to recommend a book I haven’t read.  These folks address the issue from a sociological, anthropological, and psychological standpoint.  I wish I had read these books as a believer; I think they give insight on the subject of morality well worth exploring whatever your life’s philosophy.

Like every concerned parent of my generation, when I began to have children I read a few parenting books, from across the spectrum of opinion.  I was confident I didn’t want to use the Because I Said So approach and leave my children vulnerable when they weren’t around me.  It took me their lifetimes to determine that my goal was to guide them toward a self-discipline based on reason, compassion, and empathy.  They have learned that lesson in spite of me, and have become kind, loving, generous, moral people.  I’ve seen each of them give of themselves to others when even I thought they should conserve.  I’ve seen them reach out to someone in pain or need, and I’ve seen them share in another’s joy just for the sake of that person’s joy.

This post was not to have been one of Those Posts.  My kids are great, but my larger point is this:  an individual, internalized, intentional, reasonable, compassion-based, empathy-driven morality is not only possible, it transcends whatever external rules and laws are implemented by religion or government.

Have the conversation.  Think about it, read about it, talk about it.  Let me know what you think.

Thanks for reading (and thinking)!

Quintuple bypass

And now, because I blog about everything…

Dad’s surgery.

Day 11.  Dad comes home tomorrow.  That’s day 6 post-op.  From having his skin cut open, his sternum cracked and his ribs spread, his lungs deactivated temporarily, a vein removed from his leg and quinsected for parts, that vein attached to heart vessels and attached again to heart muscle.  I am more than astounded.  And this procedure is common enough for him to have received an invitation to be a part of the “zipper club” in this area.

No doubt Dad still has a long recovery.  Fortunately for him, he was active before his heart attack, and he was neither a smoker nor overweight.  He’ll have to begin with a tiny little walking program and progress on to longer and longer distances.  For the last 18 months he had done 30 minutes on the treadmill every night, so he has a goal of returning to his former level.  He also has travel plans on his schedule; he had to cancel June’s and most of July’s activities (mom and dad are RVers – serious-9-months-and-thousands-of-miles-a-year-RVers).

I am so proud of how hard he’s trying (keep in mind it IS only day 11 since the heart attack), and I’m so proud of mom for holding up and managing and handling the drama and the effort.  Eric and I have been here and have taken our turns with whatever needs done, but the two of them have been troopers.

Piedmont Hospital in Atlanta has been wonderful, their church has been lovely to respect dad’s request for  no company in the hospital, and their friends and neighbors have been delightful in providing me with southern comfort foods.  My online school program has allowed me the mobility I’ve needed to be here (oh, yes, studied in the hospital and waiting rooms, even took my midterm today at the local library).  Brother has shuffled his trial schedule and has been available every day for support.

What’s troubling me?

In a word:  nutrition.

Yesterday, mom, dad, and I attended the cardiac rehab class at the hospital.  We got information on what it would be like for dad once he got home, the accommodations we need to make for his recovery, what his physical activity regimen would be, and the program of food choices he would need to make at home.  The class teacher showed up little vials of the fat content of various food, with dramatic oohs and aahs from the attendees.  Ribeye steak – full of fat – BAD.  Baked potato – almost none – good.  Bagels – almost none – good.  Pretzels – none – good.  Cheese – lots of fat – bad.  Nuts – lots of fat – bad.  Olives – lots of fat – bad.

I didn’t go to medical school.  I’m not a nutritionist.  I have only my own research and understanding of metabolic science to go on.  And I will not try to override anything dad’s medical team is telling him about his rehab plan.  I went grocery shopping today in anticipation of his coming home, and I tried to buy those things which bisect my choices for his health with his team’s choices.  Lean meats.  Vegetables.  Fruits.  All those grains?  Can’t do it.  I know mom (a diabetic) will buy those when I’m gone, and I won’t comment on it.

Here’s the deal.  If you’ve read the blog at all, you know the banner I wave is one of evidence-based living, scientific research, and reason and ration.  When I underwent my own health-recovery journey 10 years ago, I fervently tried to get an understanding of the metabolic process, nutrients in foods we eat, the factors influencing weight and health.  I tried to bypass interpretations of the science as much as I could, even reading the abstracts myself.  I don’t have a science degree, so I would do the best I could, then I’d refer to professional interpretation (read:  medical experts, not diet-book writers).

Along with virtually every scientist in the world, I understand and accept the theory of evolution.  I understand the micro-changes that have allowed us to get to this point in evolutionary history.  When you study that process, over the course of millions of years, and you see where agriculture came onto the scene, so to speak, and the results of introducing grain into our diet.  For millions of years, we thrived on meat-eating, almost primarily.  It is what gave us our big, beautiful brains, we know what protein does in our system, we know that fat, even saturated fat, is metabolically inert and doesn’t create an insulin response, we know what grains and sugar do to that insulin response, and we know the cascade effect of that chronic insulin response.

I know how I’m going to eat for the rest of my life, unless evidence and science show me differently.  I know how I would eat if I were recovering from a heart attack and heart surgery.  However, for my precious diabetic mother, and my precious fragile father, I can only relate my understanding of the process, what that eating style has done to my body and my lifestyle, and what I would do.  I won’t advise them to do the same.  I’m in law school, not medical school.

Don’t mean to be a Debbie-downer.  I’m elated that Dad has had the great fortune he has had with his recovery so far.  I will support and cheer and encourage as much as I possibly can.

Caribbean Cruise, 2009
same cruise - mom, dad, amy, and me

Thank you for all the well-wishes and kind words and deeds, and as always, thanks for reading!

Very long overdue

I know, I know, I know.

I’ve been completely neglectful of my wonderful list.  I assure you that I’ve only neglected blogging about it, not dreaming about it.  It has transitioned from the 50 things to do in my 50th year to my straight-up Bucket List.  I have a hard copy of it too, that I keep in my planner and I’ll occasionally make a note or two.  The original list and notes are in italics – every time I publish it I try to add commentary on what I’ve done.


In order to celebrate managing to stay alive, happy, and healthy to my 50th, I am going to try 50 new things this year.  Some are huge (hike the Great Wall of China).  Some are tiny (drink a lime gimlet).  All are things I have never before done.  And in that same spirit of celebration, my friends and family will be participating with me.

I’ve had a few more suggestions since my last blog, and those will be reflected in the list.  I’ve decided to be a little less OCD, and a little more organic in the list.  I’m not going to preemptively remove anything from the list; there will be more than 50 things.  In my daily life, as I always do, I will seek out new and exciting experiences, and may very well add something to the list spontaneously, maybe even after I’ve done it.  I will attempt to do all, but my primary goal will be to accomplish 50 New Things.

You all have been so enthusiastic and free-spirited about all this; thanks for the suggestions and the WILLINGNESS to do them with me!

1.  Streak through Publix    –   Dora (You are SOOO on the hook for this – still)

2.  Do a Bob Ross painting   –   Glenda (Maybe after finals?)

3.  Drink a lime gimlet   –   Sam M (Got this one done – Hendrix gin, Rose’s Lime Juice, shaken and served by an actual Englishman – P-E-R-F-E-C-T-I-O-N!)

4.  Fire-hoop   –   Glenda (Not yet – need a little more practice)

5.   Color my hair pink/blue/something for a race   –   Glenda/Amy (for the Ohio Iron in September)

6.  Go to the Superbowl

7.  Scuba-dive Cayman or Honduras or Bahamas   –   Fran (maybe in conjunction with our Key West swim?)

8.  Write a song   –   Beth

9.  Hike a 14-er in Colorado   –   Ben (climbed Torrey’s Peak and Gray’s peak – 2 14’ers in the Front Range with my boy)

10.  Write a children’s book   –   Kristen

11.  Be in a live audience for a TV show   –   Kristen

12.  Eat crumb cake at Carlos’ Bakery in NYC   –   Kristen

13.  Horseback riding on the beach   –   Kristen

14.  Go parasailing   –   Kristen

15.  Go bungy-jumping

16.  Big-ass rubber band thingy   –   Mandi

17.  Run 50 miles   –   Vic  (less and less likely with each passing day – and it wasn’t probable to begin with!)

18.  Attend Loy Krathong, the sky lantern festival in Thailand   –   Vic

19.  Hike the Great Wall of China   –   Vic

20.  Swim in the largest swimming pool in the world, in Chile   –   Vic

21.  See sea turtles hatch and head for the ocean   –   Vic

22.  Go sky diving   –   Phil

23.  Learn to play pinochle, mah jongg, canasta or gin

24.  Eat gefilte fish with horseradish

25.  Dress like a man and go with a man to a straight bar and a gay bar (They don’t know it yet, but I’m going to do this with Chris and Bryson when they turn 21)

26.  Have a colonoscopy   –   mom

27.  Get a tattoo   –   Amy (Done!)

28.  Go to South Beach, Miami

29.  Attend lighting of candles in Jerusalem

30.  Take ballroom dance lessons  –  Tonya

31.  Meet the President 

32.  Do nothing for one day:  no work, no workouts, no computer, no phone, no TV

33.  Go on a photo safari

34.  Visit all the continents

35.  Panhandle on a corner

36.  Ride the TransCanadian Railway

37.  Drink Paddle of Destiny at Mellow Mushroom   –   Susan (I’ve done this at least 3 times, but never with my girl Susan, so it stays on the to-do list!)

38.  Renew marriage vows   –   Mike

39.  Finish an Ironman  –  me (woooohooooo!!!  October 23, 2010!!)

40.  Climb a redwood tree   –   Amy

41.  Hike the Adirondacks   –   Becky

42.  Learn to swordfight   –   Ted (I know Ted, my bad – I will do this!)

43.  Drive a race car   –   Ted

44.  Hike the AT   –   Ted

45.  Take a Brazilian Jiu Jitsu class   –   Shannon

46.  Kayak the Gauley   –   Sam

47.  Do a road trip   –   Brianna

48.  Swim with dolphins   –   Brianna

49.  Full moon party in Koh phangan, Thailand   –   Lila

50.  Visit Iguazu Falls in Argentina   –   Lila

51.  Go dog sledding in Alaska   –   Lila

52.  Become a licensed minister and marry someone   –   Lila (OK, girlie, I’ve done the become-a-licensed-minister part – just gotta find someone who is disrespectful enough of the institution to allow me to do it!!)

53.  Swim with sharks   –   Lila

54.  Jump off of a waterfall   –   Lila

55.  Watch Dr. Zhivago (how did I miss that?)

56.  Memorize Pi to 50 places  (3.1415926535 – that’s as far as I can do from memory)

57.  Go see the Formula 1 race in Monaco  –  Brother Eric

58.  Sit through an entire episode of:  O’Reilly/Beck/Colter/Limbaugh  –  Brother Eric  (you have no idea how hard this will be!)

59.  Make Bananas Foster

60.  See the Tour de France in person, not just on Versus at 2:00 in the morning!

61.  Place a $1000 bet on one hand of blackjack  –  Brother Eric

I’d like to add here

#62.  Ride my bike around Cade’s Cove in the moonlight.  Done.

So there it is.  My achievement ratio is disappointingly low.  BUT – remember the disclaimer.  If I don’t get it accomplished this year, it rolls right onto the Life Bucket List.  And the ratio doesn’t take into account things I have done, since May, for the first time that DIDN’T make the list.  Like bat wrangling in England.  And trying to catch a longhorn.  And manually expressing my dogs’ anal glands.  Oh yeah.  Just couldn’t bring myself to blog about that one.

So that’s the update as of April of 2011.  I’m going to Florida with brother for a few days next week.  I’ll try to get one of those TV shows watched while I’m there, and maybe make the Bananas Foster.

If you have another thought, comment away!  Just remember the rule – if you suggest it, you’ll be asked to do it with me – that’s the dealio!

safe driving technique

Thanks for reading!

TED talk, birthday, hayride

I can go 2 weeks without posting, then have a weekend like this where I want to post about EVERYTHING!

I’ll try to write in sequence, but no assurances.  The girls rolled in Friday night:  Glenda, squeeze Sam, and BF Rachel in the minivan from Knoxville, and not 5 minutes later Amy from Johnson City.  It’s lame, I know, but they take my breath away every time I see them.  They’re so happy and healthy and I just can’t wait for them to walk in the door!  I’d fixed veggie lasagna and cheese bread and birthday cake and dessert – that’s what I do when the kids are coming home – gives me something to do with my time while I check the clock every 3 and a half minutes, and it’s such a mom/nurture thing.  We talked nonstop til we collapsed around midnight.

Early Saturday Amy and I got up and headed to Nashville for the Ted talk at TPAC.  O. M. G.  When I win the lottery, I’m going to be an international Ted groupie.  (www.Ted.com).  It was a TedX event – all local presenters, from 10am to 6pm, 18 minutes each, and I could feel the smart wash over me with each subsequent speaker.  I’ve kept the program so I can remember the details of each one.  There were musicians, 2 rocket scientists, a docent from Fisk, an entreprenuer, and dancer, a neurosurgeon, an orchestra, and even Ashley Judd.  Each one was fabulous.  Amy and I both had our favorites; the day passed in a flash and I will unequivocally say that I’ve never had such a great $50 8-hour day.  Ever.

This panel was created as each speaker presented - fascinating

Then home we dashed just in time for the girls’ 22nd birthday.  They threw down with their Murfreesboro posse, with an old school hayride/treasure hunt/bonfire – it was crazy fun.

Google "Bang This" twins, Nashville, TN for the joke

Aden and buddy Alden did the honors of following the map and helping Big Jesse steer toward the treasure (one of which was suspended from the zipline over the pond).

Aden with the treasure map

There was hooping and music and food and most of all friends, and didn’t end until the wee hours, long after I had given up and fell asleep listening to them talk and laugh around the fire.

Aden singing Happy Birthday to Aunt Glenda and Aunt Amy
...on the electric guitar

I know it’s cliche, but I can’t believe it’s been 22 years since the three of us partied like rock stars in a North Carolina hospital!

Sunday morning took us to Starbucks with our secular group where Sam Miller shared his experience with Quakerism.  We had a good crowd – (forgot the camera) and stayed until it was lunchtime.  We try to meet and chat about once a month – refreshing and challenging every time.

Then, as always, the time came on Sunday afternoon for them to head back to their campuses and lives.

beautiful children

It was a fabulous 40-something hours.  I even suspended studying for the weekend (and had a 12-hour day today!) to be able to enjoy them with no distraction.  In 3 weeks, they’ll officially be college seniors.

I love you girls – thanks for bringing the party 22 years ago!!

Thanks for reading!

Family

Immediate and extended.

I’ve just come off of few days in Johnson City with daughter Amy on her spring break from ETSU, and a week at home with Glenda on her spring break from UT, and a little family picnic with extended family in Gallatin.  I’m thinking this is the electronic version of having to watch someone’s vacation slide show from back in the day.  The good news here is that you do NOT have to sit in my living room and pretend to be interested.  You can go off and Google something far more interesting and check back later for a more edgy and unsettling post, if that’s what you’re looking for (cuz you know that’s just a matter of time)!

Because this will be all flowers and butterflies.  You’ve read here before my gushing about spending time with my kids, and these past two weeks have been no exception.  First there was the visit with Amy in Johnson City and meeting her friends and seeing where she works and having coffee and beer (not together) and talking about classes and life, and then there is the week with Glenda, and seeing her friends and watching her work and having coffee and beer (ditto) and talking about classes and life.

Then came the extra bonus of having a little family get-together in Gallatin.  A precious cousin I seldom see came in from Oregon for a week visit with her mom, my aunt.  We are close in age and were close growing up, but time and space conspire to keep us apart, so we settle for an electronic presence in one another’s lives.  But every now and then the universe opens up a little space for us to have a face-to-face, and this week was that time!

Cousin Stephanie, her man Michael, Aunt Annie

We had a little get-together in a park, along with another aunt and more cousins, but Steph in this case was the centerpiece.  She’s a damn hippie living a sustainable life out in Oregon, she’s loud and confident and  opinionated and smart and I love her.  We have a lot in common, and we differ at lot, but that just means we have big enough personalities to accomplish that.  I grew up with only brothers, so in a real sense, she was the closest thing I had to a sister.  Steph and I were the oldest of the girls cousins; the younger ones we treated like dollies.  She and I wrote letters in code, and sent each other word games in the mail, and giggled under the covers at the grandparents when we were supposed to be asleep.   I’ve watched her raise her family, and evolve, and travel, and become the complex person she is today.

I really had no intention of this little post being a little love letter to Steph, but sometimes the writing kind of takes over and I just hang on.  I had intended on writing about how much all of my family means to me, not just this one special person.  But I’ll just let it go at this, and I’ll write about the others as it unfolds.

Beautiful run today, on the property.  We have new renters in the little house, the dogs and I encountered them walking around, and their dog and Uga got into a little dust-up, but no one’s the worse.  Every tree and plant and flower is having sex, which makes it hard to breathe, but what a gorgeous display they make (does that make all of us voyeurs?)

Thanks for reading!

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