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Closing in on 50

We’re getting close.  We actually have more than 50 things on the list; however, there are a few that are not going to make the cut, so we still need a few more to complete it.

Remember the deal:

a) has to be a new thing

b) has to be between May 18, 2010, and May 18, 2011 – Nov. 18, my birthday, falls right in the middle

c) if you suggest it, you’ll be asked to do it with me

d) I’ll blog about it

Not much more to it than that, so let’s get on with the listing!  The name of the suggestor/co-participator follows the entry:

1.  Streak through Publix    –   Dora

2.  Do a Bob Ross painting   –   Glenda

3.  Drink a lime gimlet   –   Sam M

4.  Fire-hoop   –   Glenda

5.   Color my hair pink/blue/something for a race   –   Glenda/Amy

6.  Go to the Superbowl

7.  Scuba-dive Cayman or Honduras or Bahamas   –   Fran

8.  Write a song   –   Beth

9.  Hike a 14-er in Colorado   –   Ben

10.  Write a children’s book   –   Kristen

11.  Be in a live audience for a TV show   –   Kristen

12.  Eat crumb cake at Carlos’ Bakery in NYC   –   Kristen

13.  Horseback riding on the beach   –   Kristen

14.  Go parasailing   –   Kristen

15.  Go bungy-jumping

16.  Big-ass rubber band thingy   –   Mandi

17.  Run 50 miles   –   Vic

18.  Attend Loy Krathong, the sky lantern festival in Thailand   –   Vic

19.  Hike the Great Wall of China   –   Vic

20.  Swim in the largest swimming pool in the world, in Chile   –   Vic

21.  See sea turtles hatch and head for the ocean   –   Vic

22.  Go sky diving   –   Phil

23.  Learn to play pinochle, mah jongg, canasta or gin

24.  Eat gefilte fish with horseradish

25.  Dress like a man and go with a man to a straight bar and a gay bar

26.  Have a colonoscopy   –   mom

27.  Get a tattoo   –   Amy

28.  Go to South Beach, Miami

29.  Attend lighting of candles in Jerusalem

30.  Take ballroom dance lessons

31.  Meet the President

32.  Do nothing for one day – no work, no workouts, no computer, no phone, no TV

33.  Go on a photo safari

34.  Visit all the continents

35.  Panhandle on a corner

36.  Ride the TransCanadian Railway

37.  Drink Paddle of Destiny at Mellow Mushroom   –   Susan

38.  Renew marriage vows   –   Mike

39.  Finish an Ironman

40.  Climb a redwood tree   –   Amy

41.  Hike the Adirondacks   –   Becky

42.  Learn to swordfight   –   Ted

43.  Drive a race car   –   Ted

44.  Hike the AT   –   Ted

45.  Take a Brazilian Jiu Jitsu class   –   Shannon

46.  Kayak the Gauley   –   Sam

47.  Do a road trip   –   Brianna

48.  Swim with dolphins   –   Brianna

49.  Full moon party in Koh phangan, Thailand   –   Lila

50.  Visit Iguazu Falls in Argentina   –   Lila

51.  Go dog sledding in Alaska   –   Lila

52.  Become a licensed minister and marry someone   –   Lila

53.  Swim with sharks   –   Lila

54.  Jump off of a waterfall   –   Lila

55.  Watch Dr. Zhivago (how did I miss that?)

The following have been suggested but don’t fit the criteria:

-Make out with a woman

-Sing with a gospel choir

-Hike the Tetons

-Sit in a mineral hot springs

-Go on a cruise

-Hitchhike

-Jump on a moving train

-Visit Paris in the spring

-Backpack Europe

-Have sex on the 50 yard line of the University of Georgia football field (jk, nobody suggested that, I just wanted to brag that I had already done it…)

-Run a marathon

-Eat snails

-Smoke marijuana

-Visit Yellowstone Park

-Go to New York City

-Read Gone With The Wind and War and Peace

So, there you have it.  I’ve got another week or so to tweak the list, then the accomplishing begins.  Last call for suggestions – that has been my favorite part of this whole thing!  I love reading your ideas, and I especially love the thought of you doing these things with me (Dora, I am soooo not kidding)!

Training skips along – today was a triple – strength training/run/swim.  Weather in Middle Tennessee is gorgeous – perfect for running and biking, hard to go inside into the pool.  I’m hoping to get an open-water swim in at some point soon.  I have a short sprint race the first Saturday in June, and that swim is in a lake.

Puppies are adorable – three weeks old today.  I’ll try to post pictures of their fat, wobbly cuteness.

Thanks for reading…fave shuffle today was Avett Bros, Like A Kick Drum

Kiwi kayaking

I’ve said it here before, but let me say it again:  Put “Visit New Zealand” on your bucket list.  Now.  Go do it.  I’ll wait.

Here are pictures that do not do justice to our rafting trip on the Rangatikei (with our handy built-in raft guides).

looking down the gorge at the river
pre-float sandwiches
lots of supervision
part of the plan is to get Jesse up to speed to raft the fam down the Grand Canyon...
counting on Sam for supper...
...and he came through!
Middle Earth Waterfall
It was really this beautiful

Then the camera battery died and the photos were over.  We camped on the riverbank and had trout for supper.  Sam and Laura had to go back to Palmy for classes, and we had to go home.  We all vowed we would go back and do this trip again, in some kind of variation.

Now we’re unpacking and enjoying a couple of days with sweet Amy as she passes through on the way to see her sissy in Paris.

Glad to have this lovey home even for a few hours.

Thanks for reading!

How to Eat An Elephant:

Dizzying two days with not much time to post, so I’m gonna Tarantino it from now and go backwards a bit:

my instructions for today: Relax. How am I doing?

Thursday was Official Check-In Day – 1300 athletes checking in between 10 and 4 in one big tent.

that's the finish line media grandstand behind the athletes

Everyone with whom I have stood in every line this week has been so joyful and happy and excited – maybe it’s just something about Ironman.  This has been the most social group I have ever been with at any race.  I’ve met so many interesting people, it has been worth that alone to make the trip!

more wetsuit dipping with Didymo Dave
My girls

Huuuuge shoutout to my girls Liz and Ali…these girls have been life-savers for me.  They’ve befriended me, helped me with the swim, told me where to get coffee, helped me with the swim, eaten pasta with me, helped me with the swim, and have encouraged me at every turn.  They are Ironman veterans, and are from the same town (Canterbury) as daughter Glenda’s squeeze Sam.  I have loved making these new friends, and any success I have tomorrow will be due in no small part to their guidance and advice!

on the start beach

Jesse, Sam, and Laura showed up Thursday night, and this morning (Friday) Laura went with me to the women’s breakfast.  It was a panel of 4 women who have competed in various Ironman races.  Their ages ranged from 22 to 64, and they were a delight to listen to.  Then we attended the competitor briefing, then back to the campground to get the last few things packed into the bags.

(Brief interruption as I save and publish this post and begin another – a little trouble downloading pics)

Another delightful day in Paradise.

Most important order of business, I suppose:  I have my bike and helmet inspected, and stickered up to show that.  I’ve had my wetsuit dipped for Didymo.  Tomorrow is the official check-in day and Carbo dinner – and, no, I won’t be loading up on carbs 2 days before the race.  Not even the night before…you DON’T want my carb lecture here, so I’ll save that for another time.

Today was Expo day:

So much good stuff, so little money...

After looking at every tire, nutrition aid, running shoe, multi-tool, wetsuit, trisuit, swimsuit, tshirt, flipflops, sunscreen, vitamin, keychain, training video, and bike jersey, WITHOUT BUYING ANYTHING, I headed into town for a bit.  First a quick look at the lake…big mistake:

look closer.

It may not show up on the picture well, but those are whitecaps, tossing about all those buoys.  If the lake looks like this on race morning, I’ma freak my freak.  Do we need to revisit the Half-Iron experience?

I have stopped every day in a different coffee shop in the town of Taupo and had a cappucino.  They’ve all been delicious, and sitting outside watching the other competitors roll by is my favorite part of the day.

and it tasted as good as it looked

At the end of the day, we had a little 5k fun run, mostly locals, and the kids had a 1k run as well, so I got that little jog in to stay loose and relaxed.

Lovely day for a 5K

After both the Splash and Dash on Monday, and today’s Fun Run, this was the free food offering – not exactly typical athlete food, but maybe they do things differently here in the Southern Hemisphere:

those are sausages, or saussies, as the Kiwis call them

Finally, I have to share a picture here of Magellan (too many Magpies are named Maggie, and besides, he’s a boy).  Magellan wakes me gently every morning with a beautiful repetoire of bird songs and whistles, and he’s a right as rain.  We have developed a deep relationship – I speak to him at sunrise and thank him for his melodies…I will never forget what he sounds like.

I'll try to get a better picture of him before I leave - that's where he always perches when he sings

I can’t believe it’s already Wednesday night.  This week has both flown and crawled.  Thank you to everyone for your supportive comments – they just mean the world to me.  I’ve done enough of these races to know that when you are struggling, you cast about for anything you have heard that will help you go just one more kilometer.  Every one of your positive words do that for me, and I am so grateful for them.

Thanks for reading.

The Flats came out today

I have been remiss in not mentioning in all my blogging that my Flat Friends have made the trip with me.  They have spent a lot of time hanging from my window curtain in the room, but they got out today for a little bike ride:

Flats on bike with campground ducks outside my door

Then it was back into town and back into the lake (for those wondering, I stuff the wetsuit into a backpack, along with the swim cap and goggles).  Today’s swim was much much MUCH better; I swam about half the distance.  There are 24 buoys and I turned around at 6.

Can't hardly see them, but that is an endless row of orange buoys...

I have to admit that I am an emotional athlete; I can get caught up in the joy or despair of the moment.  My coaches have always tried to get me to overcome that.  It can work in your favor when times are good – your pace quickens, you perform better when the crowd is with you, but it can destroy you when it goes badly.  In the excitement of the competitors, always on race day, my adrenaline surges, my heart rate speeds, my breathing increases – not so good if you are about to embark on a 2 hour swim.  I have worked so hard on focusing, removing the distractions, listening to the bubbles (swimmers know what I mean), and today I did that beautifully.  Which was easy, since there were about 10 of us in the lake at the time.  When there are 1200, not so easy.

I have met some positively lovely people since I’ve been here.  I’ve already mentioned Didymo Dave, Jim and Susie from Auckland.  I’ve also met up with Liz and Allie from Canterbury, England (insert obligatory small-world comment here – that’s where daughter Glenda’s boyfriend Sam lives), and Leo from Hawaii, and Bill and Ginger from San Diego.  Everyone seems, like me, to be having the time of their lives.  Today when I was fretting over the swim, Liz and Allie invited me for coffee and a scone (a scone!!  During training!!).  I am sorry that I declined in my edginess to get in the lake.  If I find them tomorrow, I’ll invite them for a beer!

You just have to see this to believe it

So, this picture of my foot may not seem amazing…until you realize that I’m taking it underwater!  I’m in water up to my chest, I bent over and put my fancy waterproof camera into the water and snapped this picture.  You can’t imagine what it is like to swim in this!  I told my daughter Glenda today on Skype that it is like swimming in an aquarium.  I haven’t seen many fish (Taupo is the trout capital or something) but we stay relatively near the shore.  We pass one of those floating golf greens, where the tee is on the shore, and I can’t help but chuckle when I see all those golf balls on the bottom – some of them WAAAY away from the green (shankapotomus, I guess).

Then I wandered through town again, because I just can’t get enough of seeing everyone having coffee on the sidewalks, and seeing the other triathletes biking, walking, running through town.  I don’t have an explanation for this picture:

2nd airplane on a stick at a restaurant on this trip...what's up New Zealand??

After my jaunt through town, I stopped at the info booth to buy a ticket to the Women’s Breakfast on Friday (can’t wait for that), and didn’t mean to stage this shot, didn’t even see it til I came back out:

that UT orange is supposed to be Georgia red...it's a little faded

Finally I headed home to my shower, my green salad, my glass of New Zealand red, and the comforts of my little home.  I’m about 3k from town, and every day on the way home I see two things:

NZ roadkill. I pass this little skwushed (squshed? squushed?) hedgehog every day
NZ cattle. I pass these guys every day too, and stop and chat a bit.

So, in summary, I’m having the time of my life.  I’m still both wildly excited and wildly apprehensive about Saturday.  Tomorrow the Expo begins — FAO Schwartz for triathletes.  I plan on spending most of the day looking at all the toys.  Bike Tires!  Running Shoes!  Wetsuits!  Heart Rate Monitors!  Riding Jerseys!  Red Blinky Lights for the Bike!  Gu Gels in Every Flavor!

As always, and most humbly, thanks for reading.

We’ve renamed Mt. Doom…

Day two here in Taupo – and what a great day it has been!

I started the day a bit behind the power curve – didn’t sleep well and had freaky dreams when I finally did fall asleep.  Everyone with whom I spoke today said I’m right on course…

After having my coffee and a few yoga poses in my little room, skyping with home a minute, and tidying up my 25 square meters, I headed out on the bike.  I’m about 3k from town (which I only know because the brochure said so – my bike computer is spazzing), so I rode in on a screaming downhill (guess what that means) and immediately went to see the lake/swim start staging area.  It was while I was there gazing at ALL THOSE BUOYS, I met Jim and Susie…from Auckland.  Renee, we are going to call our mountian Mt. Kismet from now on – LOVED THAT.  Susie celebrated her 50th birthday 6 years ago by participating in this very Ironman, and at 61, Jim is attempting it for the first time.  They were delightful and so helpful with hints about the course and transitions.

After our brief visit, I headed out and rode one lap of the run course.  Seems manageable – some gentle rollers with a couple of long pulls; 42k is simply a long damn way to run.

what I'll be looking for on the asphalt Saturday night (Sunday morning?)

The race area is just gorgeous – this town has a huge triathlon group because it’s so conducive to that event.

Gardens at Taupo Town Center

And not to be left out, if ever my girl Dora comes back here with me, here’s something for her to do while I race:

Taupo Tennis: one-armed league listed in the fine print

So today’s group event was a Splash and Dash:  a 1k swim followed by a 5k run just for fun.  Before getting in the water, however, everyone had to have their wetsuits sanitized by, remember the word?  Didymo.  Here is a picture of the very enthusiastic wetsuit-dipper:

This is Didymo Dave, self-named, charming, and ebullient

My experience on the Splash and Dash was helpful – started out WAY too fast on the swim and effed up my breathing pattern and had to breast stroke slowly to recover, but then got back on track and had a delightful little run.  Always learning.  Tomorrow’s event is officially a 7am swim of the entire distance (3.8k), but a group of us are doing it a little later in the morning with a USAT coach who will kayak along and give us guidance.  I’m all about the free advice.

This lake is the most remarkable body of water I have ever been in.  I will take my waterproof camera in tomorrow and hope to be able to show you what I see:  it is a clear as a mountain stream – I can see the bottom as clearly as if I were in an aquarium – so unexpected but what an experience.

I am loving my little cabin of my own.  I have always relished personal space, and this is certainly no exception.  There is a little television set in the room; I turned it on, then off, the first day and haven’t had it back on.  I don’t have my cell on, so the laptop is my nod to communicating with the world.  I’m reading my usual 4 books on my Kindle, and I had my 6 ounces of red wine tonight with my green salad.  I guess the Unibomber could write the same blog…I love all my family and friends, but I know how to do solitude.

A little freaked out about messing up the swim, but will be right back in the lake tomorrow working that out.  5 days and counting.  I am soooo lucky to get to do this.

Thanks for reading.

In the land of the Kiwis

Sorry for the brief hiatus — travelling across the globe can do that to you.

I have made it to the country in which my race is being held (still have about a 3-hour drive and a couple of adventures before I finally get to the site).  The trip over was fabulous – got up front on the leg from LA for the win.  I spent a long 9 hours in the Sydney terminal before boarding the flight into Wellington where Sam and Laura were waiting – just so happy to see their sweet faces!

I haven’t blogged since I travelled back east to attend my mother-in-law’s funeral in South Carolina.  Jesse and Glenda both spoke and did a lovely job memorializing her.

Ben and Glenda

The two kids and I got on a plane the very next day, flew to Atlanta, then within about 2 hours boarded planes to Paris, Colorado, and Los Angeles.  I trained another day in the warm California sun before getting on yet another plane, this one headed Down Under.

The first thing I saw in the Sydney airport - we have to make the Kiwis fat too

My bike and bag w/gear arrived safely in Sydney where I cruised the airport like a homeless person/grocery cart combo til I could check them on the flight to New Zealand.

I got lots of guesses on the case: musical instrument? sound equipment? surfboard?

Sam had texted me before leaving the states asking for the usual I-can’t-get-this-here-would-you-bring-me-some _______, so I got the requested items:  graham crackers, Nilla wafers, marshmallows, black beans – I got them all through New Zealand’s hyperactive biosecurity panel except the black beans.

Moment of truth - will it go back together?? The answer is: Absolutely - in the hands of the master.

No training today, but Sam and Laura and I will ride tomorrow, then we’re headed to Mangaweka where they were raft guides all summer and kayak a day or two.  I check into my rustic cabin on the lake on Sunday, and begin the countdown to Saturday.  Jesse will begin his long journey over next Monday.

Thank you for all your kind comments – Dora, Renee, Susan, Lisa – your words mean so much more than you can know.  I will have them memorized and at the ready when I’m in the water, on the bike, and on the run.

I’m enjoying myself in spite of the stress, and really and truly can’t wait for the race to get here.  I’ll have to check out the internet situation at Taupo to know how that’s going to look, but I’ll do the best I can with the blog.

Thanks for reading!

I’m still here

I know the posting has been weak – still in Colorado with the fam. 

Swam and strength trained yesterday while Glenda played with Aden in the pool.

Avon, CO Rec Center

Strength training was, well, strong, swim was weak – still having oxygen issues up here at 7000 feet.  That’s compounded in the pool where my breathing pattern is highly defined, so to speak.  So I worked on form, sprints, etc, before joining Glenda in the delicious whirlpool for a few minutes.

Today was a ski day, and a delightful one at that.  Temperatures have finally risen above the 10-degree mark, so the sunshine was great.  We had our five-year-old entertainment saying that he shredded the gnar on the halfpipe…why have children if not to make them say funny things?

Aden pulling Ben down the mountain

OK, fam’s rushing me to go get pizza…more to come when I get back…

So, back from pizza – doesn’t sound much like a training diet, does it?!  It’s not.  Neither is all the beer and wine I’ve had, or the cranberry cake, fudge, pork roast, sweet potatoes, brownies, and “slope cookies” I’ve had since I’ve been here.  Oh yes, at Beaver Creek, at 3:00 daily, warm, fresh chocolate-chip cookies get brought out to the skiers:

3:00 at the Beav

Life returns to “normal” next week and I’ll be back on the high-protein/low sugar Ironman nutrition plan, along with resuming the bicycling along with the running and swimming.

Life is so very good, and this trip has been spectacular.  We start dispersing tomorrow, and I’m trying not to think about it.  Son Sam was not able to make it in, because of his training/schedule/work in New Zealand, but we’ll see him next month when we go for his HUGE race a couple of weeks before mine.  Daughters head back to Paris and California for school in  a couple of days, but what a trip it has been.

No music on the slopes – too much fun laughing and carrying on with the kids.  We do the Kennedy thing for our last run, minus the football, but you can hear us for miles.  I am so lucky to get to spend time with these people.  Right now we are all rolling on the floor crying looking at the Cakewrecks website.  Google it.

Thanks for reading!

Back to Colorado

Alright, a few delightful days in Tennessee to check on the house, the dogs, the mail, train a bit, enjoy friends a bit, play a bit; now back to beautiful cold Colorado with one more of the offspring in the mix.

Daughter Glenda arrived from Paris on New Year’s Day at the Atlanta airport for a quick night with my parents, my brother, Jesse, and me, then on to Beaver Creek for a sweet reunion with her twin and big brother.  Sam is still supposed to join us from New Zealand, but standby flights are weak, so we wait.

Yesterday’s training (remember the oxygen issue!) was a strength session (strong) and pool session (fair).  Take a look at the view from the gym windows:

Tomorrow is January 6.  My race is March 6.  Whatever your interest is, whatever you strive for, whatever deadlines you are pressured to meet, you know the feeling of pressure that begins to increase as time marches its inevitable course.  It was far off in the distance when I made the commitment to it, and now, tick, tick, tick, it looms ever so much closer to the present.  I will try to limit my freak-out posts, but part of the point of this blog is to document all these emotions and feelings in addition to the mechanics of what the workouts entail.  Excited.  Apprehensive. Determined.  That’s where we are now.

On a different note, I visited my friend Ted’s blog (www.runolfr.blogspot.com) and was delighted to read about his adventures and opinions; I was also inspired to throw in a few posts that are not limited to training and travel (or food porn, my third most-used category).  My life is consumed by those things, and while after March 6 I’ll still be travelling, the training will change focus a bit, and I want to keep up the blog.  I’m working on a post about Rules, and I’ve got a couple of book reviews I want to add.  Stay tuned for those.

Life, as always, is spectacularly complex and beautiful.  I’m profoundly grateful to be marinating in the presence of the kids for these precious days.  Even at their ages (20-somethings), I can’t get enough of simply staring at them; I’m amazed by who they’ve become, astounded at their growth, humbled by their intelligence and compassion.  That may be magnified and compounded by their distance from me,  the time between visits, or the intensity of having them together; it matters not, I’m still in what we in the south call Hog Heaven.

three of four

Thanks for reading!

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